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A great way to unwind but also a really effective way to keep your body moving well.

Our massage therapists use a combination of techniques, tailored to your requirements as we aim to release tight, painful muscles and improve flexibility. Typically these techniques include myofascial work, trigger point therapy and deep tissue massage.

We can provide the following massages styles:

Woman being massaged
Remedial Massage (Stimulating, Mobilising, Rehabilitating)
TCM Massage (Massage plus Cupping, Mineral Heat Lamp and Acupuncture)  
Swedish Massage (Gentle, Flowing, Relaxing)
Pregnancy Massage (Relieving, Calming, Deeply nurturing)
Deep Tissue Massage (Focused, Symptom orientated)
Lymphatic Massage (Light, Fluid moving)

At Mona Vale Chiropractic and Natural Therapies your chiropractor and massage therapist are able to liase on your behalf and discuss specific areas to focus upon, ensuring that your particular needs are addressed.

Boost the tremendous benefits of massage and the work of your chiropractor by combining the two! Having a massage before your adjustment will relax and loosen your muscles, allowing easier spinal corrections to be made. Using the two modalities in conjunction enhances results so you may feel better, longer.  

Massages are available by appointment on Mondays, Tuesdays, Thursdays and Fridays.

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