Massage - a great way to unwind but also a really effective way
to keep your body moving well.
We are fortunate to have three excellent massage therapists and can provide the following massages styles:
· Remedial Massage
· Relaxation Massage
· Pregnancy Massage
· Deep Tissue Massage
· Lymphatic Massage
· Oncology Massage
The best way to make use of the tremendous benefits of massage and the work of your chiropractor is to combine the two! Having a massage before your adjustment will relax and loosen your muscles, allowing easier spinal corrections to be made and often means the correction will actually last longer. Using the two modalities in conjunction enhances results so you will feel better, longer.
At Mona Vale Chiropractic and Natural Therapies your chiropractor and massage therapist are able to liase on your behalf and discuss specific areas to focus upon, ensuring that your particular needs are addressed.
Our massage therapists use a combination of techniques, tailored to your requirements as we aim to release tight, painful muscles and improve flexibility. Typically these techniques include myofascial work, trigger point therapy and deep tissue massage.
Oncology massage is a gentle nuturing style that reduces pain levels, fatigue, nausea and depression thereby assisting your body's healing processes. You can start at any time - post surgery, during your course of chemo or radiotherapy, or whenever you feel ready. Although designed for to complement cancer recovery it is also suitable to aid recovery and healing in other serious conditions too.
Currently we are able to offer massages on Tuesdays, Wednesdays, Fridays and Saturdays.
And yes, massage vouchers are available -what a great gift idea!
Go ahead and call us on 9979 7700 to reserve your time.
